Pets Make for Healthier Pet Parents

Many of us agree that we should do everything within our power to make sure that our companion animals enjoy the best possible life. But did you know that simply by playing a role in your life, your furry kids could actually help you to be not only happier but healthier?

Of course you did. It’s all part of the privilege and fun of being a pet parent. What you may not know is that there’s plenty of science to back it up. As a holistic veterinarian, I’ve read so many reports regarding the health benefits associated with having companion animals, which has been accumulated over the last two decades, including numerous research studies in the U.S. and across the globe.

A study published in The British Journal of Health Psychology reports that people who have companion animals tended to be healthier than those who did not. Additionally, when a dog was part of the family, the human family members had fewer minor ailments, lower blood pressures and lower cholesterol levels. Although the explanation for these advantages is unclear, these researchers guessed that all benefits might be accounted for by reduced stress levels. In these cases, lower stress levels might have been due to increased physical activity (like walking the dog) and levels of social interaction (hanging out with other pet-friendly folks).

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