(NaturalNews.com) Rhodiola rosea is now, according to recent research, becoming more widely accepted in the U.S. as a powerful anti-aging, anti-stress formula. In today's culture with stress coming from every direction, this comes as good news and a possible natural stress-relief treatment.
The herbal extract of a yellow-flowered mountain plant indigenous to the Arctic regions of Europe and Asia increased the lifespan of fruit fly populations, according to a University of California, Irvine study.
Soviet researchers have been studying Rhodiola since the 1940s on athletes and cosmonauts, finding that the herb boosts the body’s response to stress. And earlier this year, a Nordic Journal of Psychiatry study on people with mild-to-moderate depression showed that patients taking a Rhodiola extract called SHR-5 reported fewer symptoms of depression than did those who took a placebo.
Rhodiola rosea is classified as an adaptogen herb, which means it increases the body's ability to cope with internal and external stress factors, and normalize the functions of the organism. Adaptogen herbs help maintain the stable internal environment inside the organism known as homeostasis.
Russia has used Rhodiola rosea for years to enhance mental and physical performance. It has been widely used by Russian athletes and cosmonauts to increase energy. In addition, Russian medicine has also traditionally given Rhodiola rosea to its soldiers, sportsmen and aging political leaders as an effective anti-aging medicine. Rhodiola rosea helped them to improve cognitive functions and physical performance.
Read the entire article.
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Together these herbs help the body cope with a variety of stressful conditions, including stress on the immune system, fatigue and aging. They fight oxidative cellular damage, energize the body, support positive mood and stimulate the immune system.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
Sunday, February 3, 2008
Rhodiola Extract
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