Preparing For Colds/Flu and the Seasonal Bugs Naturally
It seems the big scare each year is the dreaded three letter word……..FLU. Most folks get a flu shot, which challenges your immune system in an attempt to “prevent” the flu. Getting a shot is not a 100% guarantee you will not get the flu. Looking at it from a holistic point of view means you want to support your body’s ability to respond and to promote healing when germs come along to challenge the immune system. The key is to respond at each stage of a challenge to your immune system. One of my favorite products to take during cold and flu season is Elderberry Defense.
Elderberry Defense® is great to have on hand during the cold weather season as it promotes immune system function and provides essential nutrients for health. Elderberry contains naturally occurring fruit acids, volatile oils and anthocyanins.
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